We're all about setting goals and reaching for the highest version of ourselves any time of the year but there's nothing like the energy of the new year to really motivate us to do and think differently.
Holistic living is all about understanding how everything we use and buy is connected to our health, wellbeing and the world around us. We don't use toxic products because it affects our health and the production of those products are bad for the environment.
Maybe you're feeling called to start a commitment to holistic beauty for your own health and wellbeing, here's some great ways to start.
1. Declutter Your Beauty Counter
Now's the time to go through all the products you've accumulated the past year and either toss the things that are expired or set aside things that didn't work for you to give away to friends. Hosting a beauty swap with your friends is a great way to try new products!
2. Buy Toxin-Free Beauty Products
Here's a link to some chemicals of concern for beauty products. http://www.safecosmetics.org/get-the-facts/chemicals-of-concern/
3. Use Food As Your Medicine (and Beauty Regimen!)
The foods we put into our body is what our body then uses to nourish the cells of our hair, skin, and nails. Eat fresh fruits and veggies and organic whenever possible. And be sure to drink enough water!
4. Love Yourself
Okay, guys, here's the biggest beauty tip we can ever give! Love yourself fully with the radiance of a thousand suns and watch your eyes twinkle and your skin glow. Your hair will be shiny, you'll have a smile on your face, and you will smell so nice by not having stress hormones course through your body causing you to sweat like there's a stampede coming your way. ;)